Week: 2
Workout: 2
Date: 2/24
What I did: Weights...
Chest - 3 exercises, 9 sets
Back - 3 exercises, 9 sets
Thoughts: So I decided to lift with my JV soccer team for the first time ever today. If you are relatively weak (like me) and want to feel really strong for an hour, lift with a bunch of 14 - 16 year-old JV soccer players. Anyway, it was a great workout. Feeling stronger every day. So glad half-marathon training is over. I haven't enjoyed working like this in 6 or 7 months.
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