We are very excited about starting the challenge and are more than happy to help anyone get motivated to get up and get moving on this thing! We are going to post our stuff together every day.
Workout: 3 Mile Run, 50 Sit Ups
Thoughts: Very low intensity "yog..." We took it easy on St. Valentine's Day but will get in some more challenging workouts later in the week.
Goals: See below
I can't see that JPEG.
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