Week: 1
Workout: 2
Date: 2/17
What I did: Weights...
Chest - 3 exercises (9 total sets), Back - 3 exercises (9 total sets), Abs - 125 crunches
Thoughts: Got up early and worked out before school today. Good workout. Starting to feel stronger. So glad I'm not running as much anymore. Good luck, y'all.
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