Workout:
1 mile run to park
50 Burpees
50 Pull-Ups
100 Sit Ups
1 mile run home
Thoughts: First off, I have a serious head cold going on right now (sinus headaches, congestion, mucus, the whole nine yards) and my workouts have suffered because of it. Secondly, it was coooold when I went out this morning. I guess the past few mornings of 65-70 degrees has spoiled me.
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