Nutha Day, Nutha Dolla

Participants/Time of Day: Mary, Doug / 7:00pm

Workout:

1000m Row

40 DB Snatch (40#, 25#)

750m Row

30 DB Snatch

500m Row

20 DB Snatch

Thoughts: Not sure why I'm the only person posting anything. This is supposed to be family thing... If you have fallen off, GET BACK ON THE FREAKING HORSE!