Tuesday, March 8, 2011

Mary's Birthday

Participants/Time of Day: Mary, Doug, Griffin / 5:00am

Workout:
1 mile run to the park
5 Rounds:
10 Burpee Pull-Ups
20 Sit-Ups
(One person jumps rope while the other does the above)
1 mile run back home

Thoughts: Great workout, everyone wish Mary a Happy 25th Birthday!

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