So, I did 5 workouts in week 1 and blogged them all. Then I did 5 workouts in week 2 but fell behind in blogging. In week 3, I have done 2 so far and plan to do one today at 3pm. Here's what I've done this week:
Week: 3
Workout: 1 & 2
What I did: Weights...
Wednesday - Chest (3 exercises, 9 sets), Triceps (2 exercises, 6 sets), Shoulders (2 exercises, 6 sets), Abs (100 crunches)
Thursday - Back (3 exercises, 9 sets), Biceps (2 exercises, 6 sets), Traps (4 sets), Abs (100
crunches)
Thoughts: Glad to be back in the blogosphere. Also excited to have finally changed my splits. I'm now doing push and pull days instead of big muscle/small muscle days. Feeling good. Getting bigger. Ready to hit 5 again this week!
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